Choreography from the GYROTONER® but without the equipment, becomes flowing choreography for Martha's advanced GYROKINESIS® class. Visit https://upwardspiralstudio.com to register.
Here I'm demonstrating the type of guidance and support taught in a Foundation Course, on my lovely colleague, Level 2 Certified GYROTONIC® Instructor, Hadassah Segal. (30 seconds)
Thanks again, Hadassah, for the exquisite demonstration. (30 seconds)
Demonstrated beautifully by one of my studio co-owners and certified GYROTONIC® instructor, Bess Whitesel (30 seconds)
This 2018 Upward Spiral Studio video, created by Martha Mason for a Massage Today article written by Dr. Ben Benjamin, shows a combination of clients moving and being guided by the instructor. (1 minute)
This 2018 Upward Spiral Studio video, created by Martha Mason for a Massage Today article written by Dr. Ben Benjamin, shows how GYROTONIC® equipment and choreography facilitates Range Of Motion for the entire body. (1 minute)
This 2018 Upward Spiral Studio video, created by Martha Mason for a Massage Today article written by Dr. Ben Benjamin, shows how GYROTONIC® equipment and choreography facilitates balance and jumping power for skaters, dancers and athletes of all ages. (1 minute)
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GYROTONIC, GYROKINESIS® ,GYROTONER®, and GYROTONIC® & Logo are registered trademarks of Gyrotonic Sales Corp.
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